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Garlic Parmesan Chicken and Potatoes


  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This Garlic Parmesan Chicken and Potatoes is a one-pan wonder, featuring crispy golden potatoes, juicy chicken, and a rich garlic Parmesan sauce. It’s quick to prepare, easy to clean up, and absolutely packed with flavorful, cheesy goodness. Perfect for a simple weeknight dinner that tastes like it came from a restaurant!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (or thighs)
  • 1.5 lbs baby potatoes, halved
  • 3 tbsp olive oil
  • 3 tbsp unsalted butter, melted
  • 4 cloves garlic, minced
  • ½ cup freshly grated Parmesan cheese
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp Italian seasoning
  • ½ tsp paprika
  • ½ tsp red pepper flakes (optional, for spice)
  • 2 tbsp fresh parsley, chopped

Instructions

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • In a bowl, toss the chicken and potatoes with olive oil, melted butter, garlic, salt, pepper, Italian seasoning, and paprika.
  • Spread everything onto the baking sheet in a single layer.
  • Bake for 25-30 minutes, flipping halfway through, until the chicken is cooked through and the potatoes are crispy.
  • Remove from the oven, sprinkle with Parmesan cheese, and broil for 3-5 minutes until golden and bubbly.
  • Garnish with fresh parsley and serve hot!

Notes

  • Extra Crispy Tip: Pat the potatoes dry before roasting for the best texture.
  • Make it Low-Carb: Swap potatoes for cauliflower or radishes.
  • Storage: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 375°F to keep the crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 410
  • Sugar: 2g
  • Carbohydrates: 35g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: garlic parmesan chicken, crispy chicken and potatoes, easy one-pan dinner, roasted potatoes, cheesy chicken recipe, weeknight meal